We have all heard extensively about superfoods. Generally, they are nutritious foods that outweigh their caloric intake. In other words, they have tremendous advantages compared to their potential shortcomings. These foods are generally rich in vitamins, antioxidants, proteins, and fibers.
The next big superfood, according to a CNN, could be camel milk. Camels produce only half the milk of cows, but the quality is more than quantity. Camel milk contains three times as much vitamin C as milk and has been shown to help treat food allergies and gastrointestinal disorders. Thanks to its immune properties, it can support people suffering from autoimmune diseases, including autism.
The nutritional benefits of this new superfood include the fact that camel milk contains less than half the fat of milk and contains a good punch of iron and vitamin B. Current research is looking at the positive effects it can have on the prevention of diseases such as diabetes and heart disease.
Camel milk has been repeatedly proven to be one of the healthiest things people can put in their bodies. It's a great source of vitamins, nutrients, proteins and is guaranteed to drink, at least to some extent, healthier.
However, the fact remains that numerous people worldwide do not want to drink milk or cannot promise to drink it daily. There is an easy solution for this: use camel milk as an ingredient of recipes that require milk, or create a new recipe around camel milk, thus it is quickly taken without actually drinking this milk. Powdered camel milk can also be used in many recipes.
Whether it’s a true superfood or just the latest super-fad, camel milk does boast some impressive credentials: it contains high levels of iron and calcium, as well as vitamins B and C, is lower in fat and cholesterol than cow’s milk, and is also suitable for those who are intolerant to lactose.
Camel milk boasts some impressive evidence, whether it's a true superfood or the latest super-fad. It comprises high amounts of calcium, iron, vitamins B and C, and is lower in cholesterol and fat than cow's milk. Camel milk is also suitable for lactose intolerance.
Camel Milk Dessert Recipes
If you'd like to try camel milk, but you think pouring it in a bowl of cereal or throwing it in a glass is too extreme, you should probably consider cooking it and starting with ice cream. We have a great vanilla flavor recipe that masks the flavor and adheres to the Middle Eastern roots of milk.
Alternatively, replace the milk typically used in creamy smoothies with camel milk. Or you could mix one in a blender that contains dates. They work very well with the flavor profile of milk and add a certain amount of sweetness to offset the sour and salty notes you'll notice if you drink it alone.
Camel Milk Ice Cream Recipe
Preparation time: 30-40 minutes
Cooking time: 1-3 hours
Three egg yolks
½ cup maple syrup
16 ounces of raw camel milk or you can use pasteurized camel milk
Two teaspoons of vanilla extract
A pinch of salt
In a small pot, mix maple syrup and egg yolk.
Add in this mixture camel milk and mix well.
Heat over medium flame and continuously stir with the help of a whisk until the mixture begins to boil.
Immediately remove from heat and place in a bowl or other container by passing through a fine-mesh strainer.
Now add salt and vanilla and mix well.
Allow the ice cream base to cool.
According to the manufacturer's directions, run the ice cream maker until the ice cream is at the desired concentration.
Immediately serve the ice cream or transfer to a closed container and freeze until ready.
Preparation time does not include stirring (30-40 minutes) and cooling (1-3 hours) of ice cream.
Camel Milk Cake Tart Recipe
A delicious tart made with a few ingredients and less than an hour!
60 cups camel milk
6 cups of regular sugar
3 tsp of vinegar
1 cup of butter
2 cups of brown sugar
2/3 cup refined flour
2 normal-sized eggs
How to Make Camel Milk Cake Tart
Take a large bowl to mix the ingredients
Place all the ingredients (dry as well as wet) in the measured amount in the bowl
Now mix them to make a dough
Carefully roll the prepared dough and place it in the molds so you can give shape according to your choice
Bake at 180 degrees celsius for 20 minutes
Now remove from the oven and let the camel milk tart cool completely
Garnish it as you like
Camel milk tart is ready to serve to the party!
Key Ingredients: camel milk, vinegar, sugar, butter, brown sugar, eggs, and refined flour.
Ten Minute Blender Banana Camel Milk Waffles
The time required: 20 min.
Active time: 10 min.
2 overripe bananas
½ cup coconut flour, or as per your need
1 cup Camel Milk
½ cup almond flour
½ teaspoon baking soda
1 teaspoon ground cinnamon
1 tablespoon vanilla extract
¼ cup pure maple syrup, for serving
What's easier than making waffles with a blender? These are made from bananas, almond flour, and coconut flour to make fluffy, naturally sweet waffles-and can be made in minutes!
Note: Preheat the waffle iron.
How to Make Banana Camel Milk Waffles
Add banana, coconut milk, egg, coconut and almond flour, baking soda, vanilla extract, and cinnamon to a blender and mix until a smooth consistency is obtained.
Let the batter rest for 5 minutes so that the flour can absorb the liquid.
Almond and coconut flour can vary from brand to brand, so add one tablespoon to coconut flour if the mixture is too thin, or camel milk if it is too thick.
The final mixture must have a thick consistency so that it can be scooped but not pourable.
Use a brush to coat the waffle iron with coconut oil or butter lightly.
Put enough waffle butter into the waffle iron (quantity depends upon the size of iron you are using). It takes a few minutes to turn golden.
Repeat until the batter is used.
Serve with maple syrup by placing it on the side. Fresh fruit is also a great compliment for this dish.
Camel Milk Coconut Flour Waffles
The hot and sweet waffles remind you of an apathetic weekend morning and invite you to enjoy a hearty breakfast with friends and family. Let’s say goodbye to complicated camel milk recipes and try some easy to cook delicious recipes too.
Preparation time: 20 min.
Cooking time: 10 min.
1 cup of Raisins
1 Tbsp Raw Camel Milk
1/4 cup Coconut Flour
4 Pastured Eggs
1 Tbsp ground Cinnamon
1/4 tsp Baking Soda
1/4 tsp ground Nutmeg
How to make Camel Milk Coconut Flour Waffles
In a medium-sized blender mold, mix all ingredients in a hand blender.
High-temperature waffle iron with "waffle" setting-medium high temperature.
Place the beater in the heat of a waffle iron to cover about 3/4 of the area.
This batter does not grow like ordinary flour waffles.
The waffle is completed by quickly leaving the waffle iron (about 3-5 minutes).
For toppings, heat coconut oil in a non-stick frying pan over medium-high heat.
Cut the banana and put it in a frying pan.
Heat the banana singular, cut it until the bottom side hardens, and turn it over.
Put the pecan in the pan and lightly toast with a singed banana cut.
To make flapjacks, use 1/4 tsp cinnamon instead of 1 tbsp.
A medium-sized blending dish with all the ingredients blended in a hand blender.
Cook coconut oil over medium heat in a non-stick pan or pan.
Cook for about 3 minutes, then again for another 1 minute.
Stir the rest of the shots
Salted Caramel Milk Chocolate Chunk Cookies
Chewy cookies with a soft caramel center and creamy milk chocolate chunks. We sprinkled lightly with sea salt for a delightful salted caramel flavor! A must-try recipe!
2 1/2 cups all-purpose flour
1 teaspoon baking powder
1/4 teaspoon salt
2 teaspoons cornstarch
1 teaspoon baking soda
3/4 cup granulated sugar
3/4 cup light brown sugar, packed
8 ounces unsalted butter, at room temperature (2 sticks)
1 large egg plus two large egg yolks
11/2 teaspoons vanilla extract
3.5-ounce chocolate bar, broken into a chunk
Soft caramels, unwrapped, about 24 of them. It is better to have soft caramels for best results
Coarse sea salt for sprinkling
How to makeSalted Caramel Milk Chocolate Chunk Cookies
First of all, preheat the oven to 350
Line the baking sheets with parchment paper
Take a bowl to add flour, baking powder, baking soda, cornstarch, and salt. Now whisk them together.
In another bowl, beat both sugars and butter until fluffy and light.
Add yolks, egg, and vanilla in the batter and beat it too.
Keep adding flour mixture until just merged.
Fold in chocolate chunks.
Roll the mixture into 1 to 1/2-inch sized balls
Place a caramel inside the dough ball and again enclose caramel.
Place all the balls 1 1/2 inches apart on preheated pans. Bake for 11 to 14 minutes. For having chewy cookies be sure not to overcook.
But if you desire crisp cookies, cook a tiny bit more.
Sprinkle over the sea salt very lightly as soon as you remove them from the oven. Cool in pans for several minutes then transfer to racks to cool entirely.
Orange and Almond Cake with Camel Milk
You must try orange, flavorful almond cake by using camel milk. Adding this milk will surely spark up some twist in the old traditional process. The advantages of camel milk are vast, and it tastes good too.
Two whole big and fresh oranges
4 tbsp of Raw Camel Milk
1 ¼ cups almond milk
½ cup coconut syrup
How to make Orange and Almond Cake with Camel Milk
Cover the orange with a suitable amount of water and boil for about 2 hours.
Preheat the oven to 180 degrees and place the parchment on the bottom of a 24 cm top plate.
Beat the egg lightly.
Use the food processor to start blending the egg and orange.
Add syrup, almond flour, and raw camel milk to the food processor and mix well again.
Pour the blend into a lined pan and bake for about 1 hour.
Chocolate Cake with Camel Milk
This is a decadent and rich chocolate cake. Above all, it's an easy way to enjoy camel milk! It only takes a few minutes to prepare the dough. Top it with your favorite chocolate glaze.
2 cups white sugar
3/4 cup unsweetened cocoa powder
1 3/4 cups all-purpose flour
1 1/2 teaspoons baking soda
1 1/2 teaspoons baking powder
1 teaspoon salt
1/2 cup vegetable oil
1 cup Camel milk
1 cup boiling water
2 teaspoons vanilla extract
How to make Chocolate Cake with Camel Milk
Preheat the oven to 175 degrees.
Grease and flour two 9-inch round pots.
Mix sugar, flour, cocoa, baking soda, baking powder, and salt in a large bowl.
Add eggs, camel milk, oil, and vanilla, and mix at medium mixer speed for 2 minutes.
Stir at the end with boiling water.
The dough becomes thinner. Pour evenly into the prepared pan.
Bake in a preheated oven for 30-35 minutes, chill in a frying pan for 10 minutes until the cake is finished with a toothpick, then transfer to a wire rack to cool completely.
Now top it with chocolate syrup or fresh cream; you can also enjoy it without any topping.
Camel Milk Eggnog
Why still serve eggnog made from traditional camel milk to your holiday guests, when you have another great option of camel milk eggnog, that they will admire every winter for the rest of their lives?
1 cup of Desert Farms Camel Milk
1/2 teaspoon vanilla extract
1/4 teaspoon nutmeg
1 raw egg-washed
How to make Camel Milk Eggnog
Blend the egg, milk, and vanilla extract in the mixer for 10 seconds.
Transfer into a nice tall glass.
Add nutmeg on top and enjoy.
Muhallabia with Camel Milk
Muhallabia is a sweet dish of the Middle Eastern and North African traditions, quick and easy to prepare, and loved by the whole family while made with raw camel milk.
3 cups of camel milk
3 tbsp arrowroot
1/2 tsp rosewater
4 tbsp unheated raw honey
3 tbsp chopped pistachio nuts
How to make Muhallabia with Camel Milk
Add camel milk in a pan and add honey and arrowhead.
Mix until there remains no lump.
Put the pan on low heat and bring to a boil. During this time, continue stirring.
4.Milk slowly thickens and becomes sticky like a pudding.
When the boiling point is reached, add rose water and simmer for 1-2 minutes. Remove from heat and let cool.
Divide the mixture into four bowls or dessert glasses.
Let it cool completely in the refrigerator for 3-4 hours.
Before eating, decorate the Muhallabia with minced pistachios, and it is ready to serve.
Tip: You can also add fruits of your choice as a topping for this dessert
French Toast with camel milk
1 cup Camel Milk
8 slices of white bread
1 tsp cinnamon
2 bags of vanilla sugar
⅓ cup butter
Beat eggs, vanilla sugar, cinnamon, and camel milk in a deep plate.
Dip the bread slices one by one in this egg mixture and stack them on a plate.
Pour the remaining egg mixture on this piled bread stack.
Let it soak for a while.
Heat half of the butter in a frying pan and fry half of the toast until golden brown within 5 minutes.
Turn them in half. Remove from the frying pan, heat remaining butter, and fry remaining toast until golden.
Now garnish these toasts with crushed dry fruits, and it is ready to serve.
Creamy Camel Milk Caramel
Traditionally cooked over low heat, this rich caramel is made from camel milk, which is said to be a healthy alternative to cow's milk, making it more tolerant to people with allergies. Here's the truth: it's delicious and creamy.
I decided that camel milk was not the first way to use cheese because it was less coagulable than goat or cow's milk. Instead, I decided to make a cake, a sweet, sticky caramelized condensed milk usually made from goat milk. Or if you buy a can of dulce de leche, milk, etc., you have to cook it for a long time, so do it on a late day when you're planning to go home for a few hours. Mine took nearly 3 hours.
3/4 cup or 175g demerara sugar
1-1/2 teaspoons vanilla extract
4 1/4 cups or 1-liter camel milk]
1/2 teaspoon acceptable sea salt or 1/4 teaspoon flakey salt or to taste
1/4 teaspoon baking soda
How to make Creamy Camel Milk Caramel
Pour sugar, vanilla, and baking soda with milk into a large thick pan, gently heat over medium heat and stir until all the sugar has melted.
Boil it and turn it down or add a diffuser under the pan. I had other things to do at home that day, and I used the diffuser because I was afraid that the milk would burn.
If you're using a thermometer, I put it in a pot, and the temperature stayed between 165-180°F or 74-82°C.
Cook slowly, stirring occasionally. Milk is reduced by at least half and begins to take on a warm golden color.
Keep an eye and mix more often. The camel milk caramel is ready when the spoon through which the liquid has passed displays the pot's bottom for a few seconds.
Put a metal spoon in a clean jar, pour in caramel, remove the spoon, and close it tightly.
Caramel significantly thickens when refrigerated and is stored for several months.
Great for applying to ice cream, bread, or eating with a spoon. Tomorrow, we'll also introduce an Egyptian cookie recipe that uses it.
Spiced camel-milk hot chocolate
Preparation time: 5 minutes
Cooking time: 15 minutes
Ingredients (for 2 cups)
450ml camel milk
1 cinnamon stick, broken
2tbsp demerara sugar
200g dark camel-milk chocolate, or dark chocolate broken into pieces
The ground cinnamon, to serve
Whipped cream, to serve (both optional)
How to make Spiced camel-milk hot chocolate
Place camel milk, star anise, cinnamon sticks, and cloves in a pan over medium heat and simmer for about 10 minutes to prevent milk from boiling.
Heat a little bit, then add fondant and heat with good whipping until the chocolate melts to a smooth, creamy texture.
3. Discard the spices and filter into two cups with a fine sieve. Add whipped cream and sprinkle with cinnamon to add flavor to taste.
Chocolate is a popular snack for numerous people, but much chocolate is made from cow’s milk. This recipe is healthier than many other chocolates as it uses camel milk.
4 ounces of Cocoa butter
⅓ cup of any powder sweetener
½ tablespoon of vanilla extract
¼ cup of camel milk powder
A pinch of sea salt (optional)
How to make White Chocolate
First of all, melt the cocoa butter. This can be done in the microwave or on the stove.
Then mix the milk powder, sweetener, vanilla, and sea salt (if needed) until smooth.
3.Place the mixture into a chocolate mold. Now put these molds in the refrigerator until hard.
Another great drink is commonly prepared from cow's milk, but you can make it from more beneficial and nutrient-rich with camel's milk. The recipe presented below makes two glasses; however, it can be doubled or even tripled if desired.
2 cups of camel milk
2 teaspoons of cocoa powder sugar (unsweetened or sweetened dependent on liking)
¼ teaspoon of vanilla extract
A pinch of cinnamon
How to make Hot Chocolate
Place 1 teaspoon of cocoa powder in each glass and mix it with a little milk.
Put the rest of the milk in a pan with vanilla and heat over medium heat.
When it boils, transfer it into cups and stir.
Sprinkle with a little cinnamon, if desired.
The hot drink is ready to serve.
Camel-milk rice pudding with crunchy pistachio praline
Preparation time: 15 minutes
Cooking time: 1 hour
Ingredients (for four serving)
¼ cup shelled pistachio nuts
1 cup pudding rice
2 cups camel milk
2 cardamom pods
1 cup single cream
2 tbsp golden raisins
¼ tsp ground cinnamon
1 cup caster sugar
30g soft brown sugar
Zest of 1 orange
One vanilla pod, split to separate its seeds
How to make Camel-milk rice pudding with crunchy pistachio praline
To prepare pistachio praline lines in a pan with lightly oiled parchment, put the granulated sugar in a pan over medium heat, melt without stirring, add pistachio and pour the mixture into the pan and let it cool completely.
Cut into small cubes and add rice, camel milk, vanilla pod seeds, cinnamon, star anise, and cardamom to the pan over medium heat. Cook for 25 minutes, stirring well.
Add cream and sugar and continue cooking for another 30 minutes or until the rice is soft.
4.Divide the rice into bowls, decorate with pistachio pralines, sprinkle with orange peel and raisins, and serve.
Cheddar and camel-milk cornbread
Preparation time: 15 minutes
Cooking time: 45 minutes
Ingredients (Makes one loaf)
¾ cup butter, melted and cooled, plus extra for greasing
1 cup cornmeal
¼ cup self-raising flour
¾ cheddar cheese, grated
1 cup canned sweetcorn
1 tbsp caster sugar
2 eggs, beaten
4 spring onions, finely sliced
1 ½ cup camel milk
Sumac, to serve (optional)
Labneh, to serve (optional)
How to make Cheddar and camel-milk cornbread
Preheat the oven to 1800 °C.
The gas mark is 4.
Grease the top plate and line it with parchment.
Heat 1 tbsp of butter over medium heat. Add spring onion and simmer for 4-6 minutes until soft.
Put cheese, green onions, parenting flour, corn, cornflour, and sugar in a large bowl. Season, and mix everything well.
Mix the remaining melted butter, camel milk, and eggs. Slowly pour the liquid into a bowl containing all dry ingredients and stir until blended.
Transfer the mixture to the prepared pan and chill in a pan for about 35 minutes or bake until the skewers are inserted in the center for 10 minutes, then transfer to a wire rack to cool completely.
8. Divide it into slices, sprinkle with Sumac, and pour cabinet, and it is ready to serve.
Pancakes are a famous and favorite breakfast food, and almost all recipes of pancakes require milk. Due to this reason, most of the people directly go for readily available cow's milk, but camel milk is easy to use with this recipe. You will have a different but delicious taste by having camel milk breakfast pancakes.
1 cup of flour (all-purpose)
2 tablespoons of granulated sugar
Half a liter of camel milk
4 medium eggs
1 teaspoon of vanilla extract
How to make Pancakes
Put flour, milk, sugar, eggs, and vanilla extract in a large bowl.
Mix until a homogenous mixture is obtained.
While stirring, put the pot on the flame and let it warm.
Add butter to the frying pan.
5. Once the butter has melted, start cooking. Depending on the size, you can have about eight pancakes.
Jalapeno Egg Cups
This camel milk recipe is excellent for breakfast, and it takes less than an hour to cook and prepare. It is also ideal for those who are not good at traditional breakfast foods.
4 Jalapeno Peppers (sliced and seedless)
½ a diced onion
¼ cup of chopped bell peppers
Salt and peppers
½ tablespoon of garlic powder
¼ cup of camel milk
How to make Jalapeno Egg Cups
Preheat the oven to 375°F.
Take a bowl and add jalapeno peppers, garlic powder, peppers, onions, eggs, and camel milk.
Sprinkle some salt and pepper and whisk.
Once mixed, pour into a muffin pan and bake for up to 20-30 minutes.
Camel Milk Chocolate Fondue
Chocolate fondue is always a favorite dish for almost everyone, but using camel milk instead of any other milk provides this decadent dessert a real taste and nutrition.
1¼ cups semi-sweet or bittersweet chocolate chips
½ to ¾ cup camel milk
1 tsp vanilla extract
2 tbsp butter
How to make Camel Milk Chocolate Fondue
Put the chocolate, camel milk, and butter in a heat resistant bowl or pan.
Place the bowl on a pan of boiling water and gently melt. Melt again in the medium power microwave for 2 minutes. Mix until smooth. If the mixture is too thick or too lumpy, add some camel milk.
Mix the vanilla extract.
The fondue can be used immediately or set aside and reheated.
Prepare the ingredients for dipping (marshmallow, banana pieces, apple pieces, pineapple pieces, strawberries, sponge cake pieces).
6. Using a fork or skewer, skewer the ingredients and soak in fondue.
Banana Almond with Camel Milk Muffins
You can enhance the nutrition value and taste of banana almond muffins by adding camel milk into your recipe. The following recipe makes up to 12 medium-sized muffins/8 large ones. You can enhance the quantity according to your desire.
1 cup almond meal
3 ripe bananas
6 tbsp camel milk
½ cup flour sifted
1 tsp vanilla extract
3 tbsp honey
Preheat the oven to 180°C.
Grease with vegetable oil a 12-cup muffin pan.
Crush the banana.
Add camel milk, vanilla extract, mash banana, beaten egg, and baking powder to the bowl and mix well.
Add almond flour and flour to the moist mixture and mix again.
Bake for about 25 minutes or until the toothpick inserted in the center of the muffin is clean.
Remove from oven and place muffins in the pan until they are cool enough to touch.
8. Place the muffins on a wire rack and wait for them to cool completely before serving.
Camel Milk Chocolate Modak Recipe
Nothing is more delicious than modak! Though the joyous fiesta of Ganesh Chaturthi is being celebrated around the globe, it is difficult to forget about almost everyone’s favorite sweet, modak.
Ingredients of Camel Milk Chocolate Modak (Servings: 10)
4 cups camel milk
2 cups of sugar
1 teaspoon coconut powder
2 cup camel milk chocolate For Garnishing
How to make Camel Milk Chocolate Modak Recipe
To make this delightful modak recipe, first put sugar and khoya in a pan, heat over medium heat, stir, then reduce heat and toast to make a thick liquid. Keep stirring while heating.
When the khoya mixture is ready, turn off the heat and let it cool for 20 minutes; when the mixture can be held, pick it up. Shape round balls from this mixture and make it into a modak shape. Do it with the help of mold.
In a frying pan, melt the camel milk chocolate to make a sauce, add water as needed to reduce the thickness, soak the prepared khoya modak in liquid chocolate for a few seconds, remove it and place it in the freezer for at least 30 minutes.
Once cooked, remove the modak, decorate with pistachio and coconut and serve the delicious sweet.
Turmeric Camel Milk Latte
Are you looking for a healthy way to add camel milk in your morning routine? Enhance your morning with the delicate sweetness of camel milk and anti-inflammatory turmeric.
Try this anti-inflammatory recipe!
1.5 cups raw camel milk (We used Desert Farms.)
1 t ground turmeric
1 T pure honey
1 T coconut oil
1/2 t cinnamon
How to make Turmeric Camel Milk Latte
Steam coconut oil and camel milk in a small espresso steamer or saucepan till frothy. If you are steaming in a pan, simmer the mixture, but not boil.
Mix honey and turmeric in milk.
Pour into a mug, and sprinkle with cinnamon. For a chilled latte, it can also be served over ice.
4. Tip: Feel free to customize the recipe and add your favorite old coffee alternative or organic coffee cup. If you want to enjoy the ice but don't want to dilute the drink, freeze the camel milk in an ice cube tray and add it to the latte!
Cocoa Camel Milk Porridge
This cocoa camel milk porridge contains cholesterol-lowering oats, potassium-rich bananas, and probiotics-rich camel milk. Toppings vary from omega-3 rich chia seeds supplemented by the antioxidant properties of cocoa beans and pomegranate seeds. Our cocoa camel milk porridge recipe is here to prove that a healthy breakfast doesn't have to be bland, but can be flavorful and nutritious, and prepared in less than 7 minutes. Any camel milk breakfast is a must-try diet.
1 cup camel milk
½ ripe banana, mashed
½ cup steel cut oats
½ tablespoon honey (optional for sweetness)
2 teaspoons cocoa powder
1 teaspoon chia seeds
1 teaspoon of cocoa nibs
1 handful of pomegranate seeds
How to make Cocoa Camel Milk Porridge
Mix steel-cut oats and camel milk in a small to the medium-sized pan.
Stir by heating until the porridge is boiling.
Add the crushed banana and continue mixing. Ripe banana, sweet porridge.
When the mixture begins to boil, add cocoa powder and honey.
Continue cooking until the porridge is thick and creamy in hardness.
6.Serve with cocoa nibs, pomegranate, and chia seeds.
Banana Date Smoothie
Together, dates, camel milk, and bananas create a creamy caramel-like smoothie. This all-natural energy drink is the perfect post-workout meal, with chia seed fiber, packed with bananas, dates, camel milk, calcium, and healthy fats. The best thing is that it only requires four ingredients to make this delightful smoothie, so it's not only delicious and healthy but also easy to make.
2 teaspoons chia seeds
2 cups camel milk
2 large ripe bananas sliced and pre-frozen
6-8 pitted Medjool dates
How to make Banana Date Smoothie
Slice the banana.
Remove the seeds from the date.
Place dates, chia seeds, and camel milk in a blender or food processor and blend for 2 minutes until smooth.
Add banana to a blender and blend for an additional 1-2 minutes until creamy.
Place the smoothie into a long glass and enjoy it.
Quick Tip:If you have the time, soak the chia seeds in 4 teaspoons of water for 1 hour, and the seeds will turn into gels for easier mixing.
Raspberry, Blood Orange & Mango Chia Cream
This chia, raspberry, blood orange, mango cream makes a refreshing and healthy breakfast or snack made with fresh or frozen fruits and sweetened with honey. The best part of this recipe is that it's simple and easy to make. You can prepare breakfast by making it the night before and putting it in the refrigerator.
1 cup camel milk
1 vanilla bean scraped
⅓ cup fresh raspberries puree
⅛ cup honey
⅓ cup fresh mango puree
½ cup chia seeds
⅓ cup blood orange puree
How to make Raspberry, Blood Orange & Mango Chia Cream
Take a jar, chia seeds, mix camel milk, seeds scraped from vanilla beans, and honey leave for 2-3 minutes, then mix again to make sure there are no lumps up or down.
Cover the jar and chill for at least 4 hours or overnight.
Place about one-third of the milk and chia mixture in a blender with raspberry puree, mix until smooth and even, and divide into two glasses.
Then mix another ⅓ cup of milk mix with mango puree, layer with raspberry cream, mix the last ⅓ cup of chai cream with blood orange puree, and layer with mango cream.
5.Decorate with your favorite fruits and nuts and enjoy or refrigerate for up to 3 days.
There are endless amounts of recipes that can use camel milk and are used by creative food bloggers worldwide. For many diets that require a lot of milk, it's as simple as using camel milk to add protein and vitamins. And make delicious meals with nutrients and share them with your family and friends. From desserts to dinner to drinks, there are a lot of ways to get your serving of camel milk.
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