Camel Milk Apple and Avocado Smoothie

How to make Camel Milk part of your Healthy Lifestyle 

When you subscribe to the statement that whole unprocessed foods are healthier than processed harmful foods, then you have the right approach to achieve a healthy life style.

You are on the right path by choosing healthy foods that benefit your overall health.  Camel milk is one product that provides lots of nutrients to help you achieve your goal.

Unprocessed food that is highly nutritious and nourishing is still within reach and raw camel milk is one of them.

It is all about the right balance in your diet. Camel milk is proven to have the right balance of nutrients. Bedouins survive the harsh living conditions of the desert by drinking Camel milk.

A great way to give Camel milk a try (if have not done so already) is by mixing some in this true healthy nourishing smoothie.

Try this recipe:

Makes 2 delicious smoothies

• 1 Cup Raw Camel Milk
• 1 ½  Cup Apple cored but skin-on (chopped)
• ½  Avocado (cut in small pieces)
• ¼ Cup Apple juice
• 2 Cups Baby spinach
• 1 Tbsp Almonds (chopped)
• 1 Tsp Flax seeds

Method:

• When making smoothies always place the liquid first in your blender. This makes it easier for the blender blades to pick up all the ingredients.
• Place the Camel Milk and apple juice first in your blender, then top with the other ingredients and blend smooth.
• You can adjust the consistency with some more Camel Milk or water if necessary
• Flax seeds are very high in omega 3 acids and a great addition to your diet.
• Serve the smoothie chilled

Note: If you are in a hurry in the morning, make the smoothie the evening before and keep covered in your refrigerator.

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