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December 25, 2016


Ten Minute Blender Banana Camel Milk Waffles


camel milk waffles 

TOTAL TIME 20 min.



2 overripe bananas

4 eggs

½ cup coconut flour, plus more if needed

½ cup almond flour

1 cup Camel Milk

½ teaspoon baking soda

1 tablespoon vanilla extract

1 teaspoon ground cinnamon

¼ cup pure maple syrup, for serving

What could be simpler than making waffles in the blender? These are made with bananas, coconut flour, and almond flour for fluffy and naturally sweet waffles—and you can make them in just minutes!

Preheat the waffle iron.

Place the bananas, eggs, coconut and almond flours, coconut milk, baking soda, vanilla, and cinnamon in a blender and pulse until smooth. Let the batter sit for 5 minutes to allow the flours to absorb the liquid. Coconut and almond flours can vary by brand, so if the mixture is too thin, add 1 additional tablespoon of coconut flour. If too thick, add extra camel milk.

The final mixture should be thick and scoopable but not pourable. Lightly grease the waffle iron with coconut oil or butter using a brush. Scoop enough waffle batter into the waffle iron to fill (amount will vary by waffle maker). Bake for 2 to 4 minutes, until golden brown. Repeat until all the batter is used. Serve with maple syrup on the side. Fresh fruit makes a nice accompaniment.

Reprinted from The Wellness Mama Cookbook © 2014, 2016 by Wellness Mama (Harmony Books, Penguin Random House LLC). 

January 06, 2014

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