TOTAL TIME 20 min.
ACTIVE TIME 10 min.
2 overripe bananas
½ cup coconut flour, plus more if needed
½ cup almond flour
1 cup Camel Milk
½ teaspoon baking soda
1 tablespoon vanilla extract
1 teaspoon ground cinnamon
¼ cup pure maple syrup, for serving
What could be simpler than making waffles in the blender? These are made with bananas, coconut flour, and almond flour for fluffy and naturally sweet waffles—and you can make them in just minutes!
Preheat the waffle iron.
Place the bananas, eggs, coconut and almond flours, coconut milk, baking soda, vanilla, and cinnamon in a blender and pulse until smooth. Let the batter sit for 5 minutes to allow the flours to absorb the liquid. Coconut and almond flours can vary by brand, so if the mixture is too thin, add 1 additional tablespoon of coconut flour. If too thick, add extra camel milk.
The final mixture should be thick and scoopable but not pourable. Lightly grease the waffle iron with coconut oil or butter using a brush. Scoop enough waffle batter into the waffle iron to fill (amount will vary by waffle maker). Bake for 2 to 4 minutes, until golden brown. Repeat until all the batter is used. Serve with maple syrup on the side. Fresh fruit makes a nice accompaniment.
Reprinted from The Wellness Mama Cookbook © 2014, 2016 by Wellness Mama (Harmony Books, Penguin Random House LLC).
The link between Nuts and Camel Milk explained
Do you also have the habit that you cannot stop once you start nibbling on a bowl of nuts? I am not too sure if it is a good habit or a bad habit because bad habits are not too good for you but nuts are good for you.
Personally I love nuts. They are packed with heart-healthy fats, protein, vitamins and minerals. Nature gives us nuts for that health reason or else nuts would not exist I believe. Nature’s never asked us to pair nuts with salt or sugar and make them un-healthy. Neither does nature fry nuts in oil. Dry roasting does bring out lots of flavor and is a good way to make the best of nature’s gift.
Nature gives us more natural healthy foods and Camel Milk is another one of nature’s healthy gifts to us mortals. I love nuts and I love healthy food. So how do I combine nuts and Camel Milk, I came up with this idea to pair them side by side and make a great dish from two of the finest natural ingredients nature has to offer. I use pasteurized Camel Milk in this recipe but you can use Raw Camel Milk also because we are going to cook the milk.
Ingredients: Serves 4
For the nutty chicken:
4 skinless, boneless chicken breasts
4oz mixed nuts (hazelnuts, walnuts, almonds)
1 small free range egg
Himalaya rock salt/pepper
For the sauce:
2 Cups Camel Milk
1/4 cup rice flour
2 Tbsp Ghee
Himalaya rock salt/pepper
Pinch of cayenne pepper
The warm, sweet kinds of waffles make us consider apathetic weekend mornings, appreciating a huge breakfast with friends and family. Let’s say goodbye to complicated Camel Milk recipes. This breakfast is a liberality that we don't revel in time and again, yet it is extraordinary for a unique event. You can Buy Camel Milk at Whole Foods in NorCal.
Preparation time: 20 min.
Cooking time: 10 min.
To make flapjacks, utilize 1/4 teaspoon cinnamon rather than 1 tablespoon. In a medium-sized blending dish, mix all elements with a hand blender. Heat coconut oil in a nonstick skillet or frying pan to medium hotness. Spill 1/8 glass of player into griddle or iron. Cook for nearly 3 minutes, then flip, and again cook for another 1 minute. Rehash with the remaining hit
How to make Camel Milk part of your Healthy Lifestyle
When you subscribe to the statement that whole unprocessed foods are healthier than processed harmful foods, then you have the right approach to achieve a healthy life style.
You are on the right path by choosing healthy foods that benefit your overall health. Camel milk is one product that provides lots of nutrients to help you achieve your goal.
Unprocessed food that is highly nutritious and nourishing is still within reach and raw camel milk is one of them.
It is all about the right balance in your diet. Camel milk is proven to have the right balance of nutrients. Bedouins survive the harsh living conditions of the desert by drinking Camel milk.
A great way to give Camel milk a try (if have not done so already) is by mixing some in this true healthy nourishing smoothie.
Try this recipe:
Makes 2 delicious smoothies
Note: If you are in a hurry in the morning, make the smoothie the evening before and keep covered in your refrigerator.
Why not try this orange flavorful almond cake? Adding the Camel Milk surely sparks up some twist in the old traditional recipe. The benefits of Camel milk are immense and it tastes just as good if not better.
Muhallabia is a traditional Middle Eastern and Northern African dessert. Easy and quick to make, this dessert will be loved by the whole family when it is made with raw camel milk.
Ingredients: Serves 4
3 cups of camel milk
4 tbsp unheated raw honey
3 tbsp arrowroot
1/2 tsp rosewater
3 tbsp chopped pistcahio nuts
Tip: You can also use fruits as a topping for this dessert
Yield: 1 serving
Carob powder is a healthy substitute for chocolate.
1 cup Desert Farms camel milk
2 tablespoons carob powder
1/4 teaspoon honey
Mix camel milk, carob powder and honey in a short glass & Enjoy!
As a variation, heat the final beverage only to warm, and add 3 dates as a bedtime snack.